Below is a completely random collection of links, I hope you find one that piques your interest.
Art Fido - Photographic Series Showing What 200 Calories Looks Like in Different Foods
After using tools like MyFitnessPal to track my food and exercise, I have a fairly good sense of how many calories certain foods contain - especially the ones I eat regularly. But, this photo series can be a little shocking when you actually see 200 calories on a plate - the Hershey Kisses and peanut butter were a particular let down. On the other hand, that mountain of celery was shocking - I can't even begin to imagine eating all of that!
a pair & a space - Travel: My Favourite Books
As an avid reader and someone who loves to travel, I just loved the idea of this post and I appreciated the nod to Newfoundland with The Shipping News.
Living Low Carb - The Most Important Supplement for Your Health
You have probably noticed references throughout some of my posts to my love for probiotics. I cannot imagine trying to cope with IBS without them. This is quite an extensive post that explains some of the science behind what probiotics can do for your body and how certain foods like sugar can disrupt your gut flora.
Showing posts with label Monday Musings. Show all posts
Showing posts with label Monday Musings. Show all posts
Monday, 27 January 2014
Monday, 20 January 2014
Monday Musings and Giveaway Results
I have a lot I want to share with you over the next week or two, including reviews of Barre class and Hydro Ryder. Stay tuned for those!
In other news, I wanted to announce the two winners of the Bimuno IBAID giveaways. Congratulations to Susan and Ross - please email me to claim your prize!
As for this week's musings. Well, where to begin? On Saturday I "celebrated" my 29th birthday with one year experience. I can't say I was overly pleased about this milestone, but I managed to make it through the day without breaking into tears. Success! The worst moment was using the elliptical a day or two before my birthday and putting age 29 in there for the last time. The second worst moment was when my husband and I were looking into symphony tickets and we found out that he could claim a discount for under 30, but I could not.
On a more positive note I enjoyed pedicures with some of my lady friends, two lovely dinners, a play and a brunch. I also received a new DSLR camera. More on that below. And without further ado, my links!
So first of all, wow excited and wow overwhelmed. I was successful in opening the box and charging the battery. I even attached the strap to the camera. After that, I was lost, to say the least. It has been a long time since I felt so ill-equipped to do something or to learn something new. I followed the instructions for putting on the lens - 15 minutes later I was successful. Then I tried to remove the lens. That was a complete and utter mystery to me. So much so that I had to turn to YouTube to find out how to remove it (it was so easy!). I also turned to YouTube to learn how to use the monitor instead of the viewfinder. Don't even get me started on all of those settings. As a result, I sought out some beginner articles on using a DSLR and came across this one. I can't wait to sit down and try some of this out. I did snap a few pictures, with my model Hugo, of course!
We are big smoothie lovers in this house and have one pretty much every day. Recently we have been adding frozen kale and we have found out we prefer it over spinach in our smoothies! But, every once in awhile it is nice to mix it up, so I was happy when I came across this post. I am dreaming about the chocolate-covered strawberry and peanut butter and jelly smoothies - delish!
We are trying to kick our savings into high gear for a few home projects we would like to take on and are working on de-cluttering our lives. De-cluttering is one of the goals I have set out for myself this year. The first of these projects is to organize our utility room, which is currently in very dismal shape. This particular post falls in-line with these goals.
We have been working on a few of their suggestions already - for example, eat everything in the pantry. We haven't necessarily eaten everything in there, but we have really been working to clear out produce as much as possible instead of allowing it to land in the green bin. The go free suggestion seems a little daunting, but I had one major success this past week through GetGifted. I claimed a gift for Foreign Affair in Halifax and discovered that my gift was a $50 gift card. I was certainly excited about this, but was skeptical about whether or not I would find anything for $50. Well, serendipity shone on me that day - I scored a pair of cobalt blue 7 For All Mankind skinny jeans (regularly priced at $295) from the "now or never" rack, marked down to $50 on a tax-free day. I walked out of there without spending a cent and on a shopping high like no other!
Monday, 13 January 2014
Monday Musings: Motivation Monday
Here are your links - I had so many to choose from this week. With the return from Christmas break the blogging world has boomed again and there are many inspiring posts and posts that will help you get your butt in gear for 2014. Hope you enjoy these!
Let's Make 2014 Your Best Year
Some of you who have seen my Facebook feed may have already watched this video, but in case you did not... watch.this.video.right.now - it is fabulous! A friend of mine suggested it and to quote her it will put "the fire back in your belly". Wow - what a description! And if you think her description is good, just wait until you watch the video. Not sure about you, but I have decided that 2014 is the year I take over the world (or at least my world) and this certainly gave me that extra push.
Green Plate Rule - Sunday Night Prep to Eat Clean All Week
In keeping with the taking over the world theme - or at least getting myself organized and my life under control, I thought this post was filled with great ideas to make healthier eating easier throughout the week. Not only does she have great suggestions for getting organized and making quick meals, but I just adore that image of her organized fridge. Need I say more?
Ghost Parties - Five for Redness
As a shout-out to my fellow pink-tinged, pale or redheaded friends out there, this post has some suggestions on products for reducing redness. If only someone could find a product for blushing...
Glitter Guide - YouTube Channels for Exercise at Home
I do a lot of my workouts at the gym, mostly on a spin bike or yoga mat, but sometimes I like to mix it up and try some workouts at home. This article gives you some suggestions on YouTube channels to check out. I have recently tried Blogilates and have enjoyed it so far. I also like Z-Wow and Sarah Fit.
Into the Gloss - Best Beauty Advice of 2013
This was a really interesting article to read. Some of the perspectives are a little out-there, others are insightful. I am especially intrigued by aqua cycling and love the references to epsom salt baths - I swear by them!
On a final note - if you haven't done so - ENTER my giveaway before it is too late. Contest closes tomorrow.
Let's Make 2014 Your Best Year
Some of you who have seen my Facebook feed may have already watched this video, but in case you did not... watch.this.video.right.now - it is fabulous! A friend of mine suggested it and to quote her it will put "the fire back in your belly". Wow - what a description! And if you think her description is good, just wait until you watch the video. Not sure about you, but I have decided that 2014 is the year I take over the world (or at least my world) and this certainly gave me that extra push.
Green Plate Rule - Sunday Night Prep to Eat Clean All Week
In keeping with the taking over the world theme - or at least getting myself organized and my life under control, I thought this post was filled with great ideas to make healthier eating easier throughout the week. Not only does she have great suggestions for getting organized and making quick meals, but I just adore that image of her organized fridge. Need I say more?
Ghost Parties - Five for Redness
As a shout-out to my fellow pink-tinged, pale or redheaded friends out there, this post has some suggestions on products for reducing redness. If only someone could find a product for blushing...
Glitter Guide - YouTube Channels for Exercise at Home
I do a lot of my workouts at the gym, mostly on a spin bike or yoga mat, but sometimes I like to mix it up and try some workouts at home. This article gives you some suggestions on YouTube channels to check out. I have recently tried Blogilates and have enjoyed it so far. I also like Z-Wow and Sarah Fit.
Into the Gloss - Best Beauty Advice of 2013
This was a really interesting article to read. Some of the perspectives are a little out-there, others are insightful. I am especially intrigued by aqua cycling and love the references to epsom salt baths - I swear by them!
On a final note - if you haven't done so - ENTER my giveaway before it is too late. Contest closes tomorrow.
Monday, 2 December 2013
Monday Musings: December is upon us
It is hard to believe that December is finally upon us. I guess I can no longer avoid Christmas music or decorations now that we are less than three weeks until the big day. My husband and I checked out our first Christmas-related events this past weekend, first, I swung by the Halifax Crafters market on Saturday where I picked up a few items from Emma Fitzgerald and Jane Rovers, swoon! I first saw Emma's work at the Timeraiser event in Halifax - I bid on one of her pieces but, unfortunately, did not win.
Last night my husband and I headed downtown to St. Paul's Anglican Church where we were treated to Wassail - hosted by the Halifax Music Co-op. The venue was quite magical on a dark, cold December evening. The music was beautiful and energetic and finally put me in the Christmas mood.
So, the links I have for you tonight are not at all related to Christmas and have no common theme, but I hope you still find something worth reading.
Popsugar Fitness - Stuffed from too much stuffing? Yoga poses to ease digestion
As you are all aware I am a huge yoga fan and someone who suffers from digestive issues. I can attest to the validity of these claims and hope that when your special Christmas pants can no longer contain your holiday indulgences that you strike a pose.
Cookin' Canuck - How to Freeze Quinoa
After accidentally making about eight cups of quinoa I had no choice but to find a way to freeze this stuff. Her methods truly work and reheat no problem, so waste not!
Momma's Gone City - Hello, World
A few weeks ago Theo and Beau captured our hearts as photos of this adorable duo spread quickly across social media. If you have not met these two you are in for a cuteness overload! In this post blogger, Jessica, comments on the overwhelming response to the friendship between her two babies.
Run Like a Grl - Tips for Running in the Winter
Ever since I ran the MEC 5k at Shubie Park a few months ago I have been trying to get back into running. I have been keeping things around 3k roughly three times a week to slowly build back my leg strength. I have also been dragging the fur baby with me on these runs. It is clear to me that Bernese Mountain Dogs were not born to run. Hugo's technique includes lying down in the middle of the road and refusing to move. Or only running for treats. And only until you give him the treat. As the weather gets colder I am adding more and more layers to my running attire and dreaming of warmer days. Although most of these tips are pretty straight forward, I would also agree that they are pretty bang on. Especially thumb holes - these are essential!
Last night my husband and I headed downtown to St. Paul's Anglican Church where we were treated to Wassail - hosted by the Halifax Music Co-op. The venue was quite magical on a dark, cold December evening. The music was beautiful and energetic and finally put me in the Christmas mood.
So, the links I have for you tonight are not at all related to Christmas and have no common theme, but I hope you still find something worth reading.
Popsugar Fitness - Stuffed from too much stuffing? Yoga poses to ease digestion
As you are all aware I am a huge yoga fan and someone who suffers from digestive issues. I can attest to the validity of these claims and hope that when your special Christmas pants can no longer contain your holiday indulgences that you strike a pose.
Cookin' Canuck - How to Freeze Quinoa
After accidentally making about eight cups of quinoa I had no choice but to find a way to freeze this stuff. Her methods truly work and reheat no problem, so waste not!
Momma's Gone City - Hello, World
A few weeks ago Theo and Beau captured our hearts as photos of this adorable duo spread quickly across social media. If you have not met these two you are in for a cuteness overload! In this post blogger, Jessica, comments on the overwhelming response to the friendship between her two babies.
Run Like a Grl - Tips for Running in the Winter
Ever since I ran the MEC 5k at Shubie Park a few months ago I have been trying to get back into running. I have been keeping things around 3k roughly three times a week to slowly build back my leg strength. I have also been dragging the fur baby with me on these runs. It is clear to me that Bernese Mountain Dogs were not born to run. Hugo's technique includes lying down in the middle of the road and refusing to move. Or only running for treats. And only until you give him the treat. As the weather gets colder I am adding more and more layers to my running attire and dreaming of warmer days. Although most of these tips are pretty straight forward, I would also agree that they are pretty bang on. Especially thumb holes - these are essential!
Monday, 18 November 2013
Monday Musings: Some DIY Finds
Check out my musings for the week, which all seem to be DIY-inspired. Hope you enjoy!
Simplified Bee - Organizing With Labels
I loved looking at the organizational eye-candy in this post. I also promptly printed off the Staples coupon and made my way to label heaven. I picked up a few labels for Christmas basket items and the hair ties (just ordered some new colours! let me know if you want to order some).
Brit + Co - 17 Ways to Bring Your Instagrams to Life
Like many of you, I also heart Instagram. In fact, you can normally find me showcasing my beautiful beast Hugo as he provides me with daily entertainment. In terms of this list, I can personally vouch for Casetagram, I used this for a puppy-related anniversary gift for my husband. We were both thrilled with the result. The service was quick and the product was beautiful! I really want to try BumbleJax, CanvasPop and Coastermatic.
Clean My Space - DIY Natural Home Deodorizers and Air Fresheners
As a result of a puppy-related incident this past weekend, I had an urgent need to find a natural deodorizer. This post came to my rescue! We tried out the gingerbread concoction and it was a raging success!
Simplified Bee - Organizing With Labels
I loved looking at the organizational eye-candy in this post. I also promptly printed off the Staples coupon and made my way to label heaven. I picked up a few labels for Christmas basket items and the hair ties (just ordered some new colours! let me know if you want to order some).
Brit + Co - 17 Ways to Bring Your Instagrams to Life
Like many of you, I also heart Instagram. In fact, you can normally find me showcasing my beautiful beast Hugo as he provides me with daily entertainment. In terms of this list, I can personally vouch for Casetagram, I used this for a puppy-related anniversary gift for my husband. We were both thrilled with the result. The service was quick and the product was beautiful! I really want to try BumbleJax, CanvasPop and Coastermatic.
Clean My Space - DIY Natural Home Deodorizers and Air Fresheners
As a result of a puppy-related incident this past weekend, I had an urgent need to find a natural deodorizer. This post came to my rescue! We tried out the gingerbread concoction and it was a raging success!
Monday, 11 November 2013
Monday Musings: From Eminem to Coady
Well hello November! Are we really in November? It would appear that it is essentially Christmas as it dawned on me while in Michael's that Christmas carols were being played over the stereo system. Sigh. Which leads me into my links, only one of which has a Christmas reference - I promise!
It's Overflowing - Home Organization Ideas - November
With Christmas around the corner and our holiday party to plan for, it is very clear that we need to get our butts moving and get organizing. I love how she organized her kitchen and know that I need to spend time reading about how to de-clutter.
From Fries to Fit - Homemade Protein Bars
Given my lack of carnivorous desire, I am constantly looking for ways to increase the amount of protein in my diet. I can't say I'm a fan of store-bought protein bars except the Honey Stinger Protein Bars, which aren't too bad, but I always try to find ways to make things at home. With that, my brother, and fellow blogger over at the Daly Dose On Sports came over to test out this protein bar recipe. We also tried these from Oh She Glows - I have yet to find a dud recipe on her blog! Both recipes were good; however, I found the pumpkin bars a little bland - but I think they could be jazzed up by adding raisins or some nuts. As for the Oh She Glows squares? They are a-maz-ing! This is a must try recipe!
I wanted to give a shout out to the new Eminem album out this week; I have been listening and loving it. (Never had any doubt that I would adore it!). Rolling Stone pens an article about the success of the album thus far.
Another shout out goes to Lynn Coady who won the Giller Prize for her collection of short stories Hellgoing. I have yet to read the collection but will definitely pick it up to see for the words that won it for my fellow Nova Scotian. Maclean's points out the timing of the win, one month after Alice Munro won the Nobel Prize - where fiction is traditionally dominated by the novel. The Toronto Star also examines this feat and wonders about an increase in popularity for the short story.
It's Overflowing - Home Organization Ideas - November
With Christmas around the corner and our holiday party to plan for, it is very clear that we need to get our butts moving and get organizing. I love how she organized her kitchen and know that I need to spend time reading about how to de-clutter.
From Fries to Fit - Homemade Protein Bars
Given my lack of carnivorous desire, I am constantly looking for ways to increase the amount of protein in my diet. I can't say I'm a fan of store-bought protein bars except the Honey Stinger Protein Bars, which aren't too bad, but I always try to find ways to make things at home. With that, my brother, and fellow blogger over at the Daly Dose On Sports came over to test out this protein bar recipe. We also tried these from Oh She Glows - I have yet to find a dud recipe on her blog! Both recipes were good; however, I found the pumpkin bars a little bland - but I think they could be jazzed up by adding raisins or some nuts. As for the Oh She Glows squares? They are a-maz-ing! This is a must try recipe!
I wanted to give a shout out to the new Eminem album out this week; I have been listening and loving it. (Never had any doubt that I would adore it!). Rolling Stone pens an article about the success of the album thus far.
Another shout out goes to Lynn Coady who won the Giller Prize for her collection of short stories Hellgoing. I have yet to read the collection but will definitely pick it up to see for the words that won it for my fellow Nova Scotian. Maclean's points out the timing of the win, one month after Alice Munro won the Nobel Prize - where fiction is traditionally dominated by the novel. The Toronto Star also examines this feat and wonders about an increase in popularity for the short story.
Monday, 14 October 2013
Monday Musings: Thanksgiving Weekend
Happy Thanksgiving to my fellow Canadians and Columbus Day to my American readers. My husband and I celebrated with my family last week, which allowed us to spend quality with our fur baby this weekend. We spent most of our time doing yard work and hiking Cape Split with our little mountain dog.
Hugo absolutely loved the trail despite his exhaustion by the end. He saw tons of squirrels, dogs, people and two horses and left completely content and muddy.
This has been the perfect holiday weekend in Nova Scotia; the weather was ideal for spending the days outside.
Here are my links for you this week ...
Girl Versus Dough - Pumpkin Coconut Yogurt Waffles
I made these for breakfast today with some leftover pumpkin from last weekend. I did change up the recipe a little bit (substituting some protein powder instead of flour, peach yogurt instead of coconut yogurt), but these turned out absolutely amazing. My husband ate six. Love, love, love - would highly recommend that you try these!
PopSugar - Post Work Yoga Sequence Designed for Desk Dwellers
I bookmarked this one straight away given that I spend far too much time chained to a desk. This will be extremely useful to me and likely to most of you.
Sarah Fit - Healthy Halloween Candy You Can Buy
I have yet to investigate the availability of some of these in Canada, but I am hoping that some have made their way up here so I can eat candy and feel a tiny bit less guilty!
Happy reading!
Lyndin
Here are my links for you this week ...
Girl Versus Dough - Pumpkin Coconut Yogurt Waffles
I made these for breakfast today with some leftover pumpkin from last weekend. I did change up the recipe a little bit (substituting some protein powder instead of flour, peach yogurt instead of coconut yogurt), but these turned out absolutely amazing. My husband ate six. Love, love, love - would highly recommend that you try these!
PopSugar - Post Work Yoga Sequence Designed for Desk Dwellers
I bookmarked this one straight away given that I spend far too much time chained to a desk. This will be extremely useful to me and likely to most of you.
Sarah Fit - Healthy Halloween Candy You Can Buy
I have yet to investigate the availability of some of these in Canada, but I am hoping that some have made their way up here so I can eat candy and feel a tiny bit less guilty!
Happy reading!
Lyndin
Monday, 30 September 2013
Monday Musings: Week 9
Over the weekend I ran my first 5k - the Run or Dye event in Halifax, Nova Scotia at Ski Martock. It was a great first race as the focus was fun and no one was worrying about time. I ran the whole thing, stopped a few times to stretch out my shin splints thanks to some of those hills, but aside from that I did great. Of course, being me, I managed to twist my ankle within 30 seconds of our heat because of a pothole, but kept on running.
The highlight was the little boy dressed up as Spider Man just cruising past everyone. He couldn't have been more than six years old, but was clearly loving life and bringing a smile to everyone he passed on the trail! The other highlight was a successful run free of IBS intervention - which was enough for a celebratory happy dance for me!
Hope you had a great weekend, here are this week's links ...
The Unworldly Travelers - 5 Reasons I Will Make Travel a Priority for My Kids
I absolutely love this post and agree with her wholeheartedly. Thanks to my parents, I have been lucky enough to travel in Canada and the United States throughout my childhood. In addition to our family trips, my parents also encouraged me to learn a second language - being Canadian I obviously learned French. Because of this recommendation I completed two degrees in French and had the opportunity to study abroad in France where I met my American husband. The decision to learn another language has impacted my life in so many positive ways and has instilled in me a desire to travel, to understand other cultures and to learn about culture through another language. For this reason, I think number three on her list is my favourite and I know that these will be words to live by as I continue through life.
Everything A La Mode - Chocolate Covered Almonds
So, if I were to have an addiction, it would be chocolate (this may already be the case). One of my favourite spots in Halifax is the Choco-Café - they carry a ton of beautiful chocolates in addition to their café menu. My favourites are the Almondos and the Rasberry Cheesecake - but honestly, I love them all. They also have a discount for those who work in the area - score! My most recent discovery there is their chocolate covered almonds - with cocoa dusting! Absolutely delicious. My only problem is that I go there far too often, so, the link I have for you today is something that you can do at home that may compare (minimally) to the wonders of the Choco-Café (if you are ever in Halifax - you must go).
A Well Traveled Woman - If Tomorrow Women Woke Up...
This is not necessarily a post, but rather, a nugget of wisdom. I hope you enjoy.
Happy reading!
Lyndin
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| Pre-race dye-fun (I cannot take credit for this photo - thanks to my running buddy!) |
Hope you had a great weekend, here are this week's links ...
The Unworldly Travelers - 5 Reasons I Will Make Travel a Priority for My Kids
I absolutely love this post and agree with her wholeheartedly. Thanks to my parents, I have been lucky enough to travel in Canada and the United States throughout my childhood. In addition to our family trips, my parents also encouraged me to learn a second language - being Canadian I obviously learned French. Because of this recommendation I completed two degrees in French and had the opportunity to study abroad in France where I met my American husband. The decision to learn another language has impacted my life in so many positive ways and has instilled in me a desire to travel, to understand other cultures and to learn about culture through another language. For this reason, I think number three on her list is my favourite and I know that these will be words to live by as I continue through life.
Everything A La Mode - Chocolate Covered Almonds
So, if I were to have an addiction, it would be chocolate (this may already be the case). One of my favourite spots in Halifax is the Choco-Café - they carry a ton of beautiful chocolates in addition to their café menu. My favourites are the Almondos and the Rasberry Cheesecake - but honestly, I love them all. They also have a discount for those who work in the area - score! My most recent discovery there is their chocolate covered almonds - with cocoa dusting! Absolutely delicious. My only problem is that I go there far too often, so, the link I have for you today is something that you can do at home that may compare (minimally) to the wonders of the Choco-Café (if you are ever in Halifax - you must go).
A Well Traveled Woman - If Tomorrow Women Woke Up...
This is not necessarily a post, but rather, a nugget of wisdom. I hope you enjoy.
Happy reading!
Lyndin
Monday, 23 September 2013
Monday Musings: Week 8
I have officially succumbed to the temptation. I have had a gluten-filled weekend. Honestly, I couldn't take it any more; I was dreaming of it, I was skipping meals because there was nothing I felt like eating unless it was filled with gluten. I have had pizza, garlic fingers and baguette. And they were all flipping-amazing. How do I feel? Honestly, my guts revolted on the weekend; however, I don't believe gluten is to blame. This has been a weekend of indulgence that started with a Breaking Bad and Boardwalk Empire Friday night catch-up session, a great night turned fabulous thanks to our favourite pizza joint. I broke at the thought of consuming a gluten-free pizza, I couldn't bring myself to do it. So, I wildly ate cheesy dough with garlic and pineapple and tomato sauce - and I loved it. The weekend continued with Garlic Fest, drinks with friends and more melted cheese.
Oddly enough, today has been the calmest IBS day in recent memory. The jury is still out as to whether or not gluten is to blame for some of my other symptoms (chronic pain, inflammation, etc.), but my suspicions suggest no.
So, away from my gluten tangent and back on topic - today's musings ...
Successful Blog - 5 (more) Apps That Make My Business Life Easier
I have been following Liz Strauss since I joined Twitter, I often find great posts on her blog and valuable content through her Twitter feed. This particular post features useful apps for your professional life. Since reading this post I have been trying out Sunrise Calendar and 30/30. I find myself putting more into the calendar just to see if those cute little icons pop up!
The Sartorialist - On the Street - Astor Place, New York
I joined Bloglovin' a few months back and have found tons of new-to-me blogs, this being one of them. The clotheshorse in me is drawn to Scott Schuman's images. This one I really loved, both for the outfit and for the story behind the woman. This image left me wondering who she was talking to and whether or not she had any idea she was being photographed.
theKitchn (Apartment Therapy) - 5 Very Real, Very Sad Lunches from Sad Desk Lunch
This post is just plain hilarious - I could not believe some of these - mainly the fries and bourbon - lunch of champions! This was my laugh of the day and hopefully yours!
Oddly enough, today has been the calmest IBS day in recent memory. The jury is still out as to whether or not gluten is to blame for some of my other symptoms (chronic pain, inflammation, etc.), but my suspicions suggest no.
So, away from my gluten tangent and back on topic - today's musings ...
Successful Blog - 5 (more) Apps That Make My Business Life Easier
I have been following Liz Strauss since I joined Twitter, I often find great posts on her blog and valuable content through her Twitter feed. This particular post features useful apps for your professional life. Since reading this post I have been trying out Sunrise Calendar and 30/30. I find myself putting more into the calendar just to see if those cute little icons pop up!
The Sartorialist - On the Street - Astor Place, New York
I joined Bloglovin' a few months back and have found tons of new-to-me blogs, this being one of them. The clotheshorse in me is drawn to Scott Schuman's images. This one I really loved, both for the outfit and for the story behind the woman. This image left me wondering who she was talking to and whether or not she had any idea she was being photographed.
theKitchn (Apartment Therapy) - 5 Very Real, Very Sad Lunches from Sad Desk Lunch
This post is just plain hilarious - I could not believe some of these - mainly the fries and bourbon - lunch of champions! This was my laugh of the day and hopefully yours!
Monday, 16 September 2013
Monday Musings: Week 7
This week's post got sidelined for a little bit thanks to the Houdini move my lovely fur baby pulled when I let him out to pee earlier this evening. It ended with a chase scene (and an unindentified brown object flopping out of his mouth) through the woods, accompanied by expletives that I can only hope the neighbourhood children did not hear. This was followed by an early departure on my part for my tea date and his early entry into his crate - no treat for him. As I write this he is trying to eat the zipper on my jacket and all I can think about are the germs floating around his mouth from that unidentified brown object.
So, to re-focus this post, I thought I would share a few successes and failures from my recent musings. I tried two recipes from last week's Monday Musings - the Almond Snack Bars and the Brown Rice Cranberry Chews from The Brunette Bit. The verdict? I will definitely be making these again! Of course, I had to alter them a little bit because I have a condition and cannot help but change perfectly good recipes. I did give the Chocolate Avocado Pudding a whirl from week 2, but did not love it; however, not wanting to waste it I added it to my morning protein smoothie and it was a raging success!
I also spray painted my Ikea Marius Stool a beautiful aqua colour - I wanted to use the hack I linked to on week 3 of this series, but could not find a round swing plate, so I just went colour crazy and am glad I did!
Gluten Free On A Shoestring - Old Fashioned Gluten Free Cornbread
This link stems from my gluten-free experience thus far. It centers around my desire to find a suitable bread substitute. I have tried many, but they all end in stronger longings for a baguette. I am completely weirded out by the flour substitutions in gluten-free bread and baking recipes - I have no interest in buying several different kinds of flour and combining them into some sort of mess that somewhat resembles bread - but really doesn't. So, any baking I have done focuses on almond meal or something completely flour-free. In the end, I just want to be able to find a way to eat a proper piece of garlic bread. I really need garlic bread. Not quite sure how much longer I will stay on this, I have not noticed a difference in my IBS or my possible fibromyalgia. For this reason, if I introduce it back in and there is no terrible reaction then I will be gluten all the way - bring on lovely, fluffy white bread. Can you tell I have a slight fixation?
Manger - Market Days
Mimi pens a beautiful blog with stunning photographs that tell the tale of her life in Médoc, France. Not only does she have delicious-looking recipes, her posts about life in Médoc transport you into her world. Personally, this made me long for Angers, France where I studied for a year and met my husband. We have only been back once since, but dream of owning a home there and living the life eating fresh produce, drinking wine and generally basking in the French language and French culture. Mimi was able to bring me there, if only for a few minutes.
Lifescoop - 5 Awesome Apps to Help Revamp Your Home Decor
We are currently obsessed with trying to pull the house together - fixing things and placing furniture, trying to figure out how to make it our own without spending a small fortune. This article definitely caught my eye; it looks like there are a few in there that even my husband will use!
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| He's lucky he's cute! |
I also spray painted my Ikea Marius Stool a beautiful aqua colour - I wanted to use the hack I linked to on week 3 of this series, but could not find a round swing plate, so I just went colour crazy and am glad I did!
Gluten Free On A Shoestring - Old Fashioned Gluten Free Cornbread
This link stems from my gluten-free experience thus far. It centers around my desire to find a suitable bread substitute. I have tried many, but they all end in stronger longings for a baguette. I am completely weirded out by the flour substitutions in gluten-free bread and baking recipes - I have no interest in buying several different kinds of flour and combining them into some sort of mess that somewhat resembles bread - but really doesn't. So, any baking I have done focuses on almond meal or something completely flour-free. In the end, I just want to be able to find a way to eat a proper piece of garlic bread. I really need garlic bread. Not quite sure how much longer I will stay on this, I have not noticed a difference in my IBS or my possible fibromyalgia. For this reason, if I introduce it back in and there is no terrible reaction then I will be gluten all the way - bring on lovely, fluffy white bread. Can you tell I have a slight fixation?
Manger - Market Days
Mimi pens a beautiful blog with stunning photographs that tell the tale of her life in Médoc, France. Not only does she have delicious-looking recipes, her posts about life in Médoc transport you into her world. Personally, this made me long for Angers, France where I studied for a year and met my husband. We have only been back once since, but dream of owning a home there and living the life eating fresh produce, drinking wine and generally basking in the French language and French culture. Mimi was able to bring me there, if only for a few minutes.
Lifescoop - 5 Awesome Apps to Help Revamp Your Home Decor
We are currently obsessed with trying to pull the house together - fixing things and placing furniture, trying to figure out how to make it our own without spending a small fortune. This article definitely caught my eye; it looks like there are a few in there that even my husband will use!
Monday, 9 September 2013
Monday Musings: Week 6
I am really exciting about the links this week. There should be something for everyone, from education to fitness and of course, for the foodie.
The Brunette Bit - 5 Healthy Snack Recipes for Any Girl
I have been searching high and low for a recipe I used back in March. It was a healthier version of rice crispie squares - they were so good that you really didn't miss the marshmallows! So, after copious amounts of Google searching, I happened upon this post and think that her brown rice and cranberry chews are as close as I will find to that elusive recipe. I cannot wait to test it out to see if it is similar. I am also dreaming about those almond snack bars and the nut mix. The good thing is - most of these are gluten-free!
Common Cents Mom - Get a Free Education at Some of the World's Best Schools
I absolutely love this blog and always find her posts quite useful. I have always loved school, so much so that I haven't stopped taking classes, even after completing two degrees! I am currently pursuing a diploma in public relations through Ryerson University. So, the idea of taking classes from Harvard without the shock to my wallet - well, it got me really excited!
Bikini Body Mommy - Stretching, the Foam Roller, and Performing SMR
I am not overly familiar with this blog, but the author has been able to complete an incredible weight-loss transformation. This blog is filled with daily workouts, recipes and personal accounts. The post I am sharing with you today is about foam rolling - I am sure many of you have a love-hate relationship with the foam roller (I certainly do!); however, it can be extremely beneficial. For those of you who have not yet tried this, it can be really helpful. This post shows a few good moves to target some of the more painful areas (IT bands! ouch!).
The Brunette Bit - 5 Healthy Snack Recipes for Any Girl
I have been searching high and low for a recipe I used back in March. It was a healthier version of rice crispie squares - they were so good that you really didn't miss the marshmallows! So, after copious amounts of Google searching, I happened upon this post and think that her brown rice and cranberry chews are as close as I will find to that elusive recipe. I cannot wait to test it out to see if it is similar. I am also dreaming about those almond snack bars and the nut mix. The good thing is - most of these are gluten-free!
Common Cents Mom - Get a Free Education at Some of the World's Best Schools
I absolutely love this blog and always find her posts quite useful. I have always loved school, so much so that I haven't stopped taking classes, even after completing two degrees! I am currently pursuing a diploma in public relations through Ryerson University. So, the idea of taking classes from Harvard without the shock to my wallet - well, it got me really excited!
Bikini Body Mommy - Stretching, the Foam Roller, and Performing SMR
I am not overly familiar with this blog, but the author has been able to complete an incredible weight-loss transformation. This blog is filled with daily workouts, recipes and personal accounts. The post I am sharing with you today is about foam rolling - I am sure many of you have a love-hate relationship with the foam roller (I certainly do!); however, it can be extremely beneficial. For those of you who have not yet tried this, it can be really helpful. This post shows a few good moves to target some of the more painful areas (IT bands! ouch!).
Monday, 2 September 2013
Monday Musings: Week 5
I have made a few changes over the past week that have affected some of my link selections below. The first change is that I am giving a gluten-free diet a whirl. I would love to see a day when I don't have to buy Costco-sized toilet paper, or a time when I don't have to see my massage therapist every two weeks without fail. On Tuesday I will be one week gluten-free and I have to say - I am jonesing for some wheat like I have never jonesed before. I am dreaming of a huge slab of white bread from Smith's Bakery with tons of melted butter and homemade jam and peanut butter. However, I have not yet broken, so will keep at this for a month to see if I notice any difference.
In addition, I am giving running another chance. I have rebuilt the muscles in my legs with spin class three times a week over the past eight months or so and am aiming to do the Run or Dye 5k challenge at the end of September. This will be the third race I have registered for, but I am hoping to not be injured for this one so that I can actually run. I have done two runs this week, one of which was a treadmill run at slightly under 4k and another 5.5k pavement run. I took precautionary measures and iced my knees after each run and have had luck so far. Fingers crossed this will continue!
Popsugar - 400 Calorie Tush-Toning Interval Workout
In honour of the re-introduction of running into my life, I am aiming to tackle this workout later this week.
Centsational Girl - DIY Personalized Notecards
I have a great love for stationery. I obsess over letterpress, lined envelopes, 100% cotton notecards, envelope seals, monograms and more. I love the idea of being able to create a notecard to my own specifications. For times when I feel the need to indulge, my go-to source is Erika Firm at Delphine - she is brilliant and her work is top-notch - particularly the letterpress.
Oh She Glows - Quick 'n Easy No-Bake Protein Bars
My cravings for wheat have me dreaming of not only bread, but pretty much any type of pastry or baked good. This looks like a viable option that contains two of my non-wheat favourite things in life - peanut butter and chocolate!
Sprinkle of Glitter - Baby Glitter at 2 Years
This is just too cute for words, I had to add it in! I love the "loves" section, it made me smile!
In addition, I am giving running another chance. I have rebuilt the muscles in my legs with spin class three times a week over the past eight months or so and am aiming to do the Run or Dye 5k challenge at the end of September. This will be the third race I have registered for, but I am hoping to not be injured for this one so that I can actually run. I have done two runs this week, one of which was a treadmill run at slightly under 4k and another 5.5k pavement run. I took precautionary measures and iced my knees after each run and have had luck so far. Fingers crossed this will continue!
Popsugar - 400 Calorie Tush-Toning Interval Workout
In honour of the re-introduction of running into my life, I am aiming to tackle this workout later this week.
Centsational Girl - DIY Personalized Notecards
I have a great love for stationery. I obsess over letterpress, lined envelopes, 100% cotton notecards, envelope seals, monograms and more. I love the idea of being able to create a notecard to my own specifications. For times when I feel the need to indulge, my go-to source is Erika Firm at Delphine - she is brilliant and her work is top-notch - particularly the letterpress.
Oh She Glows - Quick 'n Easy No-Bake Protein Bars
My cravings for wheat have me dreaming of not only bread, but pretty much any type of pastry or baked good. This looks like a viable option that contains two of my non-wheat favourite things in life - peanut butter and chocolate!
Sprinkle of Glitter - Baby Glitter at 2 Years
This is just too cute for words, I had to add it in! I love the "loves" section, it made me smile!
Monday, 26 August 2013
Monday Musings: Week 4
Shockingly, no chocolate reference or recipes this week. Here are three must-see links for your reading pleasure...
Pancakes & French Fries - On Netflix
I love period dramas, so when I came across this post I was super excited. I have been an avid Downton Abbey fan and studied historical fiction throughout my undergraduate and graduate degrees and have read my fair share of both good and bad historical fiction (for any francophiles out there, I highly recommend the Josephine B. Trilogy by Sandra Gulland). I am particularly intrigued by Arn: The Knight Templar - the leading character looks an awful lot like Jax from Sons of Anarachy! That is reason enough for me!
My Life With IBS - Embarrassed by IBS
This post was wonderful in its honesty and really reminded me of some of the main reasons I wanted to start this blog. Recently Running from the Runs has consisted of a mixture of both IBS and non-IBS topics, but the intent remains the same, to get people talking about this condition and to provide a place for sufferers and non-sufferers to create a dialogue about something that impacts far more people than we all realize. I love how she shares how her blog came to be: "What if I just blogged about what's happening to me? What if I wrote everything I know about IBS in one spot so someone newly diagnosed with IBS has somewhere to start, someone who's on their side, and someone who knows what it feels like to have a broken body?" Reading her post was almost like reading my own thoughts - everything she said about having IBS - from being embarrassed, to that point where you no longer have the energy to hide it, from her desire to eat pizza, to her frustration with the condition and finally her desire to help people and make it easier for the next person who needs resources and who needs to feel that they are not alone.
Popsugar Fitness - Whittle Your Waist and Tone Your Abs with Hoopnotica
For those of you who know me - you will probably laugh a little at this link. I have a hula-hoop. In my basement. It is fuschia and blue. Sometimes I hula-hoop when I watch TV - I really like multi-tasking. I took a class once and loved it. I have knocked many things over with my hula-hoop. My brother used the hula-hoop before that as a funnel. I was really angry at the time; I arrived just as he cut it in half. Luckily it was only the dollar store variety and not my current heavy-duty variety. If you have not explored the wonders of this round piece of joy, you are missing out. It is hard work, but well worth it and far more interesting than crunches, weight training or the elliptical.
Pancakes & French Fries - On Netflix
I love period dramas, so when I came across this post I was super excited. I have been an avid Downton Abbey fan and studied historical fiction throughout my undergraduate and graduate degrees and have read my fair share of both good and bad historical fiction (for any francophiles out there, I highly recommend the Josephine B. Trilogy by Sandra Gulland). I am particularly intrigued by Arn: The Knight Templar - the leading character looks an awful lot like Jax from Sons of Anarachy! That is reason enough for me!
My Life With IBS - Embarrassed by IBS
This post was wonderful in its honesty and really reminded me of some of the main reasons I wanted to start this blog. Recently Running from the Runs has consisted of a mixture of both IBS and non-IBS topics, but the intent remains the same, to get people talking about this condition and to provide a place for sufferers and non-sufferers to create a dialogue about something that impacts far more people than we all realize. I love how she shares how her blog came to be: "What if I just blogged about what's happening to me? What if I wrote everything I know about IBS in one spot so someone newly diagnosed with IBS has somewhere to start, someone who's on their side, and someone who knows what it feels like to have a broken body?" Reading her post was almost like reading my own thoughts - everything she said about having IBS - from being embarrassed, to that point where you no longer have the energy to hide it, from her desire to eat pizza, to her frustration with the condition and finally her desire to help people and make it easier for the next person who needs resources and who needs to feel that they are not alone.
Popsugar Fitness - Whittle Your Waist and Tone Your Abs with Hoopnotica
For those of you who know me - you will probably laugh a little at this link. I have a hula-hoop. In my basement. It is fuschia and blue. Sometimes I hula-hoop when I watch TV - I really like multi-tasking. I took a class once and loved it. I have knocked many things over with my hula-hoop. My brother used the hula-hoop before that as a funnel. I was really angry at the time; I arrived just as he cut it in half. Luckily it was only the dollar store variety and not my current heavy-duty variety. If you have not explored the wonders of this round piece of joy, you are missing out. It is hard work, but well worth it and far more interesting than crunches, weight training or the elliptical.
Monday, 19 August 2013
Monday Musings: Week 3
After a glorious trip to Cape Breton, Nova Scotia, I have finally caught up on my internet reading enough to share some links with you.
Travelzoo - 5 Outdoor Activities in Las Vegas
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| Winding our way through the Cape Breton Highlands |
Unfortunately, I turn the big 3-0 in 2014, along with most of my friends and my lovely husband. To forget about this milestone a few of us are planning to head for the Strip to take in some shows and maybe channel our inner Elvis and Priscilla to renew our wedding vows. I found some great outdoor suggestions on this Travelzoo post, enough to balance out our other trip indulgences!
We are in love with Ikea. Last year we roadtripped to Maine and Massachussetts to do what every Canadian loves - outlet shopping state-side. My heart skips a beat whenever I think about how much cheaper it is to shop America style. We hit up the outlets in Wrentham Village and heard about an Ikea somewhat close by and booked it straight there. It was my first ever trip to Ikea and I was so overwhelmed we had to leave for a bite to eat so I could study the catalogue before going back for our big purchases. Not too long ago we finally ordered a few more items - including four of the Marius stool. I like the stool quite a lot, but feel the need to jazz it up a bit. With this in mind I happened upon this hack and have found the inspiration for our impending DIY project- hopefully by the end of this weekend!
I love smoothies. The thing I love most about smoothies is how efficient they are - you can pack so many servings of fruit and vegetables in one receptacle! I also love how you can cover so many food groups in a blender and how portable breakfast or a snack can become when you just pulverize everything! When I saw this post I was doubtful about whether or not it would actually be healthy - I would probably leave out the added sweetener, but aside from that they look like a viable breakfast option - can't wait to try with the fresh local strawberries we have on-hand.
Monday, 12 August 2013
Monday Musings: Week 2
I found it hard to pick my fave posts this week - there seems to be a recurring chocolate theme. It was difficult to do, but I managed to narrow it down to only one chocolate item!
Eat Yourself Skinny - Chocolate Avocado Pudding
Many people tout the virtues of avocado and the versatility of this fruit, but, until I saw this post I didn't really consider cooking or baking with it. I am now completely sold and anxious to give this recipe a whirl!
Tatertots & Jello - How to Upholster a Chair
My husband and I are trying to make our new house feel more like a home and constantly looking for ways to spruce it up. I have been perusing thrift stores to find items like chairs, lamps and end tables to add finishing touches to our rooms. Here's hoping we have some luck so that we can get our DIY on!
Brit + Co - 20 Beautiful Organizational Tools
Wherever I go I leave clutter in my wake, but, in my heart of hearts, I am an organizer. Can you say - Martha Stewart's Staples collection? In terms of this post, I can personally vouch for the Behance line, their products are wonderful, even my husband uses some of their smaller notebooks! I am especially intrigued by some of the apps - I haven't been impressed with some of the other "list" apps out there and am hoping to find a winner with one of these.
Happy reading and don't forget to check me out on bloglovin' - seriously loving this site!
Eat Yourself Skinny - Chocolate Avocado Pudding
Many people tout the virtues of avocado and the versatility of this fruit, but, until I saw this post I didn't really consider cooking or baking with it. I am now completely sold and anxious to give this recipe a whirl!
Tatertots & Jello - How to Upholster a Chair
My husband and I are trying to make our new house feel more like a home and constantly looking for ways to spruce it up. I have been perusing thrift stores to find items like chairs, lamps and end tables to add finishing touches to our rooms. Here's hoping we have some luck so that we can get our DIY on!
Brit + Co - 20 Beautiful Organizational Tools
Wherever I go I leave clutter in my wake, but, in my heart of hearts, I am an organizer. Can you say - Martha Stewart's Staples collection? In terms of this post, I can personally vouch for the Behance line, their products are wonderful, even my husband uses some of their smaller notebooks! I am especially intrigued by some of the apps - I haven't been impressed with some of the other "list" apps out there and am hoping to find a winner with one of these.
Happy reading and don't forget to check me out on bloglovin' - seriously loving this site!
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